VLCD # 32 Apple Day

So I turned my day into an apple day yesterday since I realized at 5 pm that I hadnt eaten yet and because I was holding on to a couple pounds that just would not go away.  I figured what could it hurt.  It was incredibly easy.  I was not hungry and I kept myself full of water and a little bit of coffee.  I could definitely do that again if I need to.

So this is day 32 and I have lost 28 lbs minus a tenth or two.  That's pretty darn good.  I don't think I have ever lost that much in one month.  Thank the lord for this stuff, it truly is a miracle.  This stuff works great on people who are resistant to weight loss and people who are hopeless.  I was hopeless.  I didn't think I could do this again.  I have already lost 100 lbs twice and gained all back.  I obviously have a problem.  I really think this stuff can help me get to my all time weight goal of 140.  That's seriously not even something I can remember.  The smallest weight I remember is 150, I was a size 9 and a Junior in High School.  People always said I was about 20 lbs overweight and that I would be so pretty if I just lost the weight.  My weight was always an issue with everyone.  Maybe it was because I was an ice skater and they just expected me to be skinny.  This is me being 20 lbs overweight.  I wish I was this fat again!

Looking On the Brighter Side

I am a bit frustrated today because I had a gain of 1.4 lbs this a.m. putting me at 261.8.  I was hoping to be in the middle of the 50's by now well at least at the rate I was losing up until this last week.  I can see how a stall or a slight gain like this can make a person worry.  The last time I had a gain there was a reason and I knew why.  I had eaten at least 3 fists full of Macadamia nuts, most likely it was more.  This time I cant figure it out.   I stewed about this all day and then just forgot to eat.  Now it's 6 pm and I think I will take advantage of this empty stomach and turn this into an apple day.  Looking on the brighter side of things....at least I didn't realize I would have to go the whole day without food til the end of the day.  Yay!  Now I'm hungry so I am gonna go eat an apple  I will Let you know how it turns out in the morning.  Cross your fingers for me!