I am a bit frustrated today because I had a gain of 1.4 lbs this a.m. putting me at 261.8. I was hoping to be in the middle of the 50's by now well at least at the rate I was losing up until this last week. I can see how a stall or a slight gain like this can make a person worry. The last time I had a gain there was a reason and I knew why. I had eaten at least 3 fists full of Macadamia nuts, most likely it was more. This time I cant figure it out. I stewed about this all day and then just forgot to eat. Now it's 6 pm and I think I will take advantage of this empty stomach and turn this into an apple day. Looking on the brighter side of things....at least I didn't realize I would have to go the whole day without food til the end of the day. Yay! Now I'm hungry so I am gonna go eat an apple I will Let you know how it turns out in the morning. Cross your fingers for me!